Room by Room Tips
for a Healthier Home

If your refrigerator supplies ice or cold water, check the water line for leaks by looking behind with a bright light.
Keep refrigerator coils dust free by vacuuming them periodically with a suitable attachment.
Pick one day a week to check the age of the food in your fridge. Keep this day and time in your schedule to check on a weekly basis (preferably before the weekly trip to the supermarket).

Create a homemade all-purpose cleaning solution by mixing: 1 tbsp ammonia, 1 tbsp liquid detergent, and 2 cups of water. User to clean countertops and sinks. Dry with a soft cloth.
Make sure to clean sponges and dish rags daily. You can eliminate odor and kill bacteria on sponges if you soak in diluted ammonia.
Never mix bleach with ammonia; this creates chloramine, a toxic gas.
Vacuum/sweep at least once a day to remove any food particles that have fallen on the floor. This can be a prime “hunting ground” for roaches and ants during the night time if not cleaned frequently.