Room by Room Tips
for a Healthier Home

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Carpet

  • Avoid carpet in the bedroom if possible; if this is not feasible, be sure to vacuum at least once a week, and use a dust mite killing agent like BISSELL Acarosan® at least every other month.

Closet

  • Keep your closet as clean and dust-free as the rest of the bedroom.

Bed

  • Use allergen control covers on all pillows and mattresses in the house.
  • Wash sheets weekly in hot water.
  • Wash blankets at least monthly and tumble weekly in warm or hot dryer for about twenty minutes.
  • Wash and thoroughly dry mattress pads weekly.
  • Avoid down quilts or pillows.
  • Don’t overload beds with pillows and stuffed animals.
  • If you do not need to encase pillows, tumble them at least monthly in the dryer and replace them periodically.

Pets

  • Keep dogs, cats, rabbits, hamsters and other pets out of your bedroom.
  • Fish tanks can harbor mold, so people with asthma should not have fish tanks in their bedrooms.
  • People who own pets should not lie on the bed of anyone who has asthma or allergies.

Sleeping

  • Never go to bed with wet hair or clothing.