Room by Room Tips
for a Healthier Home
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Carpet
- Avoid
carpet in the bedroom if possible; if this is not feasible,
be sure to vacuum at least once a week, and use a dust
mite killing agent like BISSELL Acarosan® at least every other month.
Closet
- Keep
your closet as clean and dust-free as the rest of the
bedroom.
Bed
- Use
allergen control covers on all pillows and mattresses
in the house.
- Wash
sheets weekly in hot water.
- Wash
blankets at least monthly and tumble weekly in warm or
hot dryer for about twenty minutes.
- Wash
and thoroughly dry mattress pads weekly.
- Avoid
down quilts or pillows.
- Don’t
overload beds with pillows and stuffed animals.
- If
you do not need to encase pillows, tumble them at least
monthly in the dryer and replace them periodically.
Pets
- Keep
dogs, cats, rabbits, hamsters and other pets out of your
bedroom.
- Fish
tanks can harbor mold, so people with asthma should not
have fish tanks in their bedrooms.
- People
who own pets should not lie on the bed of anyone who has
asthma or allergies.
Sleeping
- Never go to bed with wet hair or clothing.
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